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	<title>Persian Cuisine from Javane&#039;s Kitchen</title>
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	<description>Love life, eat well and cook Persian</description>
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		<title>Persian Cuisine from Javane&#039;s Kitchen</title>
		<link>http://javanehskitchen.wordpress.com</link>
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		<item>
		<title>Persian Contestent on Masterchef UK</title>
		<link>http://javanehskitchen.wordpress.com/2012/01/18/persian-contestent-on-masterchef-uk/</link>
		<comments>http://javanehskitchen.wordpress.com/2012/01/18/persian-contestent-on-masterchef-uk/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 22:32:01 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[deserts]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[persian deserts]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[Saffron]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1726</guid>
		<description><![CDATA[Masterchef UK is into its second day. Afsaneh Kaviani made an amazingly delicious looking saffron  Ice cream and Baklava&#8230;.. oh was my mouth was watering !! Afsaneh made it through to tomorrow and Im looking forward to see what else she is going to come up with. Well done Afsaneh. Meanwhile here is the link to her recipe. http://www.bbc.co.uk/food/recipes/saffron_and_pistachio_95163 Filed under: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1726&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">javanejoon</media:title>
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		<item>
		<title>Pumpkin and Sweet Potatoe Soup</title>
		<link>http://javanehskitchen.wordpress.com/2011/11/13/pumpkin-and-sweet-potatoe-soup/</link>
		<comments>http://javanehskitchen.wordpress.com/2011/11/13/pumpkin-and-sweet-potatoe-soup/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 17:13:39 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[&#039;Persianised&#039;]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating. cure for depression]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Khoresht]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persianised]]></category>
		<category><![CDATA[Pumpkin Soup]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1703</guid>
		<description><![CDATA[PUMPKIN AND SWEET POTATOE SOUP There&#8217;s nothing more satisfying than a bowl of soup on these cold wintery days. Pumpkins are seasonal so we have to make good use of them while we can!! Today I wanted to experiment a little and thought I spice up my usual pumpkin soup recipe and persianise it! So here it is. It&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1703&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2011/11/13/pumpkin-and-sweet-potatoe-soup/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
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			<media:title type="html">javanejoon</media:title>
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		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/01090115.jpg?w=67" medium="image">
			<media:title type="html">Persian art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2011/11/sl377111.jpg?w=300" medium="image">
			<media:title type="html">Javane&#039;s Persianised Pumpkin Soup </media:title>
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	</item>
		<item>
		<title>Jamie Oliver on Persian food :)</title>
		<link>http://javanehskitchen.wordpress.com/2011/11/09/jamie-oliver-on-persian-food/</link>
		<comments>http://javanehskitchen.wordpress.com/2011/11/09/jamie-oliver-on-persian-food/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:06:58 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1699</guid>
		<description><![CDATA[Filed under: Recipes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1699&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2011/11/09/jamie-oliver-on-persian-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<media:title type="html">javanejoon</media:title>
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		<item>
		<title>Dolmeh or Stuffed peppers</title>
		<link>http://javanehskitchen.wordpress.com/2011/07/03/dolmeh-or-stuffed-peppers/</link>
		<comments>http://javanehskitchen.wordpress.com/2011/07/03/dolmeh-or-stuffed-peppers/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 16:58:22 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Dolmeh]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Dolmeh y Felfel]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[persian recipes]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1677</guid>
		<description><![CDATA[Dolmeh         I just love persian &#8216;Dolmeh&#8217; and the recipe is well overdue here on my Persian food blog. So here it is, inspired by my dear friend Haroot  far away in Tehran and I just wish he was here to enjoy it with me! This is the basic recipe to use with peppers, aubergine, tomatoes or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1677&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2011/07/03/dolmeh-or-stuffed-peppers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/images.jpg" medium="image">
			<media:title type="html">Persian ceramic art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2011/07/sl377043.jpg?w=300" medium="image">
			<media:title type="html">Dolmeh</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2011/07/sl377029.jpg?w=150" medium="image">
			<media:title type="html">Rice, split yellow peas and herbs for Dolmeh</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2011/07/sl377031.jpg?w=150" medium="image">
			<media:title type="html">Blanching the peppers </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2011/07/sl377034.jpg?w=150" medium="image">
			<media:title type="html">Dolmeh before cooking in the oven </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2011/07/sl377035.jpg?w=300" medium="image">
			<media:title type="html">Dolmeh </media:title>
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	</item>
		<item>
		<title>Koofteh or Herby Meatballs</title>
		<link>http://javanehskitchen.wordpress.com/2010/08/11/koofteh-or-meatballs/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/08/11/koofteh-or-meatballs/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 07:20:52 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating. cure for depression]]></category>
		<category><![CDATA[herbs and spices]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[koofteh]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persian herb meat balls]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1653</guid>
		<description><![CDATA[Koofteh or Persian herb meat balls vary depending where in Iran you're from. This recipe is my version on the theme, in a tomatoe sauce. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1653&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/08/11/koofteh-or-meatballs/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
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			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/029.jpg?w=217" medium="image">
			<media:title type="html">Koofteh </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/017.jpg?w=150" medium="image">
			<media:title type="html">koofteh</media:title>
		</media:content>
	</item>
		<item>
		<title>Traditional Herbal Medicine</title>
		<link>http://javanehskitchen.wordpress.com/2010/08/10/traditional-herbal-medicine/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/08/10/traditional-herbal-medicine/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 15:46:50 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Interesting info]]></category>
		<category><![CDATA[Traditional herbal medicine]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[medicinal use of saffron]]></category>
		<category><![CDATA[Persian medicine]]></category>
		<category><![CDATA[Traditional persian herbal remedies]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1605</guid>
		<description><![CDATA[Traditional medicine used in Iran. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1605&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/08/10/traditional-herbal-medicine/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
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			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/iran.jpg?w=300" medium="image">
			<media:title type="html">iran</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/frankincense-tree.png?w=150" medium="image">
			<media:title type="html">Frankincense tree</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/calendula.jpg?w=150" medium="image">
			<media:title type="html">calendula</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/haoma.jpg?w=150" medium="image">
			<media:title type="html">Haoma</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/seer.jpg?w=150" medium="image">
			<media:title type="html">seer</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/08/ood.jpg?w=150" medium="image">
			<media:title type="html">Ood</media:title>
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		<item>
		<title>Khask e budenjun</title>
		<link>http://javanehskitchen.wordpress.com/2010/08/08/khask-e-budenjun/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/08/08/khask-e-budenjun/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 12:09:11 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Accompliants]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[khask]]></category>
		<category><![CDATA[Khask e Budenjoon]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian aubergine starter]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[vegetarian recipe]]></category>
		<category><![CDATA[whey]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1602</guid>
		<description><![CDATA[Khask e Buden joon is one of my favorite starters. Easily made, it can be prepared in advance it is quite delicious and unique to Iran. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1602&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/08/08/khask-e-budenjun/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
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			<media:title type="html">javanejoon</media:title>
		</media:content>
	</item>
		<item>
		<title>Persian cooking on GMTV</title>
		<link>http://javanehskitchen.wordpress.com/2010/06/09/persian-cooking-on-gmtv/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/06/09/persian-cooking-on-gmtv/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 17:18:58 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1596</guid>
		<description><![CDATA[I was very surprised to discover that Lorraine on GMTV featured persian cooking on her show today. The cook  makes lubia polou&#8230;&#8230;. love the way he makes it look so easy&#8230; well it&#8217;s not hard. Thought he did well, using advieh ( you can find the recipe here). I love lubia polou but not sure [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1596&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/06/09/persian-cooking-on-gmtv/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
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			<media:title type="html">javanejoon</media:title>
		</media:content>
	</item>
		<item>
		<title>Sharbat e ablimu Lime or Lemon syrup</title>
		<link>http://javanehskitchen.wordpress.com/2010/06/04/sharbat-e-ablimu-lime-or-lime-syrup/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/06/04/sharbat-e-ablimu-lime-or-lime-syrup/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 17:43:59 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Refreshments]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[lemonade]]></category>
		<category><![CDATA[limonade]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian lemonade]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[Sharbat e ablimu]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1572</guid>
		<description><![CDATA[Summer days and nothing is more refreshing than home made sharbat ablimu. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1572&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/06/04/sharbat-e-ablimu-lime-or-lime-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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			<media:title type="html">javanejoon</media:title>
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		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl376020.jpg?w=225" medium="image">
			<media:title type="html">Sharbat e ablimu </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl376008.jpg?w=150" medium="image">
			<media:title type="html">SQUEEZE the limes </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl376013.jpg?w=150" medium="image">
			<media:title type="html">strain the lime  juice </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl376023.jpg?w=79" medium="image">
			<media:title type="html">The concentrated syrup </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl376016.jpg?w=225" medium="image">
			<media:title type="html">sharbat e ablimu</media:title>
		</media:content>
	</item>
		<item>
		<title>Dolmeh y Kalam or stuffed cabbage leaves</title>
		<link>http://javanehskitchen.wordpress.com/2010/06/01/dolmeh-y-kalam-or-stuffed-cabbage-leaves/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/06/01/dolmeh-y-kalam-or-stuffed-cabbage-leaves/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 21:02:53 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Dolmeh]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[Starters]]></category>
		<category><![CDATA[Dolmeh Y Kalam]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persian stuffed cabbage leaves]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1538</guid>
		<description><![CDATA[Dolmeh Y Kalam or Persian stuffed cabbage leaves. Serve as a starter or main meal. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1538&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/06/01/dolmeh-y-kalam-or-stuffed-cabbage-leaves/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/01090115.jpg?w=67" medium="image">
			<media:title type="html">Persian art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl375995.jpg?w=300" medium="image">
			<media:title type="html">Dolmeh y Kalam </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/boiling-cabbage.jpg?w=150" medium="image">
			<media:title type="html">boiling cabbage</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/meat-mix-for-dolmeh.jpg?w=150" medium="image">
			<media:title type="html">meat mix for  dolmeh</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/stuffing-the-leaves.jpg?w=150" medium="image">
			<media:title type="html">stuffing the  leaves</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/layer-the-dolmeh-in-the-pan.jpg?w=150" medium="image">
			<media:title type="html">layer the dolmeh in the pan</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/06/sl375997.jpg?w=300" medium="image">
			<media:title type="html">Dolmeh Y Kalam with salad </media:title>
		</media:content>
	</item>
		<item>
		<title>Kebab koobideh or Persian Mince kebab</title>
		<link>http://javanehskitchen.wordpress.com/2010/05/30/kebab-koobideh-or-persian-mince-kebab/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/05/30/kebab-koobideh-or-persian-mince-kebab/#comments</comments>
		<pubDate>Sun, 30 May 2010 15:42:52 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Kebab]]></category>
		<category><![CDATA[Persian Kebab]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Kebab Koobideh]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persian minced meat Kebabs]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[Sumac]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1520</guid>
		<description><![CDATA[Irans speciality, Kebab Koobideh grilled over charcoals and served with saffron rice. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1520&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/05/30/kebab-koobideh-or-persian-mince-kebab/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/art_asian354.jpg?w=92" medium="image">
			<media:title type="html">Persian art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl375627.jpg?w=300" medium="image">
			<media:title type="html">Kebab </media:title>
		</media:content>
	</item>
		<item>
		<title>Kookoo sabzi or Herb omelette</title>
		<link>http://javanehskitchen.wordpress.com/2010/05/29/kookoo-sabzi-or-herb-omelette/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/05/29/kookoo-sabzi-or-herb-omelette/#comments</comments>
		<pubDate>Sat, 29 May 2010 15:00:04 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sabzi or Persian herbs]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating. cure for depression]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[kookoo sabzi]]></category>
		<category><![CDATA[medicinal herbs]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[perisan herbs]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persian Herb omelette]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[sabzi khoshk]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1510</guid>
		<description><![CDATA[Kookoo sabzi makes for a great nutrious lunch or light supper. Packed with protein and healthy green herbs. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1510&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/05/29/kookoo-sabzi-or-herb-omelette/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/images.jpg" medium="image">
			<media:title type="html">Persian ceramic art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl375948.jpg?w=300" medium="image">
			<media:title type="html">Kookoo Sabzi </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl375938.jpg?w=150" medium="image">
			<media:title type="html">Place eggs in a mixing bowl </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl375943.jpg?w=150" medium="image">
			<media:title type="html">Add other ingredients </media:title>
		</media:content>
	</item>
		<item>
		<title>Joojeh Kebab or Persian Chicken kebab</title>
		<link>http://javanehskitchen.wordpress.com/2010/05/19/joojeh-kebab-or-persian-chicken-kebab/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/05/19/joojeh-kebab-or-persian-chicken-kebab/#comments</comments>
		<pubDate>Wed, 19 May 2010 11:20:33 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Kebab]]></category>
		<category><![CDATA[Persian Kebab]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating. cure for depression]]></category>
		<category><![CDATA[Joojeh Kebab]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian chicken kebabs]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[using saffron]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1500</guid>
		<description><![CDATA[Persian Chicken Kebab or 'Joojeh Kebab'  grilled over bbq coals is perfect for summer meals outdoors. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1500&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/05/19/joojeh-kebab-or-persian-chicken-kebab/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/45.jpg" medium="image">
			<media:title type="html">Persian ceramic art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl376042.jpg?w=300" medium="image">
			<media:title type="html"> Light summer lunch</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl376037.jpg?w=300" medium="image">
			<media:title type="html">Joojeh Kebab</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl376026.jpg?w=150" medium="image">
			<media:title type="html">Grill over hot coals </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/05/sl375911.jpg?w=300" medium="image">
			<media:title type="html">Joojeh Kebab</media:title>
		</media:content>
	</item>
		<item>
		<title>Apple pie</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/26/apple-pie/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/26/apple-pie/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:12:43 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[deserts]]></category>
		<category><![CDATA[Other recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Apple Pie and Ice cream]]></category>
		<category><![CDATA[Chocolate and vanilla Ice cream]]></category>
		<category><![CDATA[Gluten free baking]]></category>
		<category><![CDATA[Gluten free deserts.]]></category>
		<category><![CDATA[Gluten free Pastry]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1461</guid>
		<description><![CDATA[For something completely different, gluten free Apple Pie and Ice cream. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1461&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/26/apple-pie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375763.jpg?w=300" medium="image">
			<media:title type="html">Apple Pie </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375730.jpg?w=150" medium="image">
			<media:title type="html">Apples cooking </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375740.jpg?w=150" medium="image">
			<media:title type="html">Apples and  raisins </media:title>
		</media:content>
	</item>
		<item>
		<title>How to make Tahdig with sibzamini (potatoe)</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/25/how-to-make-tahdig-with-sibzamini-potatoe/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/25/how-to-make-tahdig-with-sibzamini-potatoe/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 18:51:58 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[Tahdig]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[persian rice]]></category>
		<category><![CDATA[Persian Tahdig]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[taadig]]></category>
		<category><![CDATA[Tahdig sibzamini]]></category>
		<category><![CDATA[vegetarian recipe]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1439</guid>
		<description><![CDATA[Tahdig or Taadig is the crispy rice from the bottom of the rice pan. Here I will take you through the steps to make perfect Tahdig using potatoes. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1439&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/25/how-to-make-tahdig-with-sibzamini-potatoe/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375721.jpg?w=300" medium="image">
			<media:title type="html">Tahdig sibzamini </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl374481.jpg?w=150" medium="image">
			<media:title type="html">Add a few drops   of saffron to the oil </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl374483.jpg?w=150" medium="image">
			<media:title type="html">Add thin slices   of potatoes </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl374487.jpg?w=150" medium="image">
			<media:title type="html">secure the   teatowel around the lid </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375639.jpg?w=300" medium="image">
			<media:title type="html">Rice with Tahdig  sibzamini </media:title>
		</media:content>
	</item>
		<item>
		<title>Reshteh Polou or Persian Noodle Rice</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/23/reshteh-polou-or-persian-noodle-rice/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/23/reshteh-polou-or-persian-noodle-rice/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 16:59:28 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persian noodle rice]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[persian rice]]></category>
		<category><![CDATA[Reshteh]]></category>
		<category><![CDATA[Reshteh Polou]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1409</guid>
		<description><![CDATA[Reshteh Polou combines rice and noodles and is a traditional new year dish but is delicious any time. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1409&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/23/reshteh-polou-or-persian-noodle-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/45.jpg" medium="image">
			<media:title type="html">Persian art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375097.jpg?w=300" medium="image">
			<media:title type="html">Reshteh Polou </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375064.jpg?w=150" medium="image">
			<media:title type="html">Fry the noodles </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/03/sl375090.jpg?w=300" medium="image">
			<media:title type="html">Reshte polou </media:title>
		</media:content>
	</item>
		<item>
		<title>Kebab: The national dish of Iran</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/17/kebab-the-national-dish-of-iran/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/17/kebab-the-national-dish-of-iran/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 22:14:20 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Kebab]]></category>
		<category><![CDATA[Persian Kebab]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chello Kebab]]></category>
		<category><![CDATA[grilled lamb]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Koobideh]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Persian Kebab marinade]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[Sumac]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1375</guid>
		<description><![CDATA[Kebab originates from Iran. For an authentic Persian kebab the most important ingredient is the marinade. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1375&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/17/kebab-the-national-dish-of-iran/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
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			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/12.jpg" medium="image">
			<media:title type="html">Persian ceramic Art</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375634.jpg?w=300" medium="image">
			<media:title type="html">Kebab koobideh and lamb kebab</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375628.jpg?w=300" medium="image">
			<media:title type="html">Kebab</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375650.jpg?w=300" medium="image">
			<media:title type="html">Chello kebab</media:title>
		</media:content>
	</item>
		<item>
		<title>Khoresht e Gheimeh Bademjan  or Aubergine Stew</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/08/khoresht-e-gheimeh-bademjan-or-aubergine-stew/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/08/khoresht-e-gheimeh-bademjan-or-aubergine-stew/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 11:07:49 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Khoresht]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Advieh e Khoresht]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Khoresht e Gheimeh Budemjan]]></category>
		<category><![CDATA[Perisan Advieh]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian aubergine stew. Persian Eggplant stew]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[Using saffron in recipes]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1300</guid>
		<description><![CDATA[A very popular dish Khoreshte Gheimeh Budemjan can be served for lunch or dinner. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1300&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/08/khoresht-e-gheimeh-bademjan-or-aubergine-stew/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://javanehskitchen.files.wordpress.com/2010/04/01-zarbee-mahour.m4a" length="6984466" type="audio/mpeg" />
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/persian-art-design.jpg?w=150" medium="image">
			<media:title type="html">Persian art design</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375489.jpg?w=300" medium="image">
			<media:title type="html">Khoresht e Gheimeh Budemjan </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/split-yellow-peas.jpeg" medium="image">
			<media:title type="html">split yellow peas</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375509.jpg?w=150" medium="image">
			<media:title type="html">Limu amani or dried limes </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375496.jpg?w=300" medium="image">
			<media:title type="html">Khoresht e Gheimeh Budemjan</media:title>
		</media:content>
	</item>
		<item>
		<title>Shirin Polou or Jewelled Rice</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/05/shirin-polou-or-jewelled-rice/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/05/shirin-polou-or-jewelled-rice/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 22:13:23 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[Advieh]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[Shirin Polou. Persian Jewelled Rice]]></category>
		<category><![CDATA[vegetarian recipe]]></category>
		<category><![CDATA[za'faran]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1286</guid>
		<description><![CDATA[Shirin Polou is a delicious combination of fruits, nuts, vegetables and saffron ~ a special rice dish for special occasions<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1286&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/05/shirin-polou-or-jewelled-rice/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/01090110.jpg?w=98" medium="image">
			<media:title type="html">Persian ceramic art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375456.jpg?w=300" medium="image">
			<media:title type="html">Shirin Polou</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375455-copy.jpg?w=300" medium="image">
			<media:title type="html">Shirin Polou </media:title>
		</media:content>
	</item>
		<item>
		<title>Lubia Polou or Persian Rice with Green Beans</title>
		<link>http://javanehskitchen.wordpress.com/2010/04/02/lubia-polou-or-persian-rice-with-green-beans/</link>
		<comments>http://javanehskitchen.wordpress.com/2010/04/02/lubia-polou-or-persian-rice-with-green-beans/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 09:58:44 +0000</pubDate>
		<dc:creator>javanejoon</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Rice dishes]]></category>
		<category><![CDATA[Advieh]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy eating. cure for depression]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[Iranian recipes]]></category>
		<category><![CDATA[Lubia Polou]]></category>
		<category><![CDATA[perisan cooking]]></category>
		<category><![CDATA[Persian food]]></category>
		<category><![CDATA[persian recipes]]></category>
		<category><![CDATA[persian rice]]></category>
		<category><![CDATA[Persian rice with green beans]]></category>
		<category><![CDATA[Saffron]]></category>
		<category><![CDATA[taadig]]></category>

		<guid isPermaLink="false">http://javanehskitchen.wordpress.com/?p=1265</guid>
		<description><![CDATA[Lubia Polou is a complete meal in itself with the tangy taste of limes and the sweetness of cinnamon. Completely gluten-free and a great meal for kids. You can make it with lamb or minced lamb or beef, which ever you prefer but this recipe uses minced beef. Simply replace with the meat of your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=javanehskitchen.wordpress.com&amp;blog=11800092&amp;post=1265&amp;subd=javanehskitchen&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://javanehskitchen.wordpress.com/2010/04/02/lubia-polou-or-persian-rice-with-green-beans/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<georss:point>51.500152 -0.126236</georss:point>
		<geo:lat>51.500152</geo:lat>
		<geo:long>-0.126236</geo:long>
		<media:content url="http://1.gravatar.com/avatar/709be343805e65f66f57be1619d68317?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">javanejoon</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/34.jpg" medium="image">
			<media:title type="html">Persian ceramic art </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375443.jpg?w=300" medium="image">
			<media:title type="html">Lubia Polou</media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375411.jpg?w=150" medium="image">
			<media:title type="html">cook the meat, green beans etc </media:title>
		</media:content>

		<media:content url="http://javanehskitchen.files.wordpress.com/2010/04/sl375441.jpg?w=150" medium="image">
			<media:title type="html">Bring it all together and pour saffron on the top </media:title>
		</media:content>
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